David McFadyen > His messages

Everyone who talks down weighted training is uneducated

Oh hellooo

3run is a hilariously bad forum

Apparently Im a pessimist cos I tell them how it is

Good post Dirk.

I don't mind the idea of indoor training, as long as you also do enough outside training. Indoor training could be a nice break from outside and a good place to test your abilities, but outdoors is definitely where the majority of training should be done

helllooo Dirk I remember you from PK.Net

Like quadrupedie tag mentioned above just plain Parkour Tag!

Parkour Tag is super good for your conditioning and endurance. Also it helps you with your parkour, works on your speed coordination etc!

So aside from Parkour what are your passions?

I'm a man of simple pleasures, I also enjoy just plain working out but I dunno if I'd count that as part of Parkour due to strength training. I love music! I love reading too, throw in a bit of gaming and im sorted.

I love eating most though surprised im not obese

Lots of Russian speakers! Im learning Russian at the moment but only at a very basic level.

меня по-русски не очень хорошо!

In my community, you can train with the coaches any day you want and it is free.

They will share tips and training methods just like in a class but for free. They wont, however, be coaching you. They'll just be sharing ideas as friends and be still focused on their own training.

If you go for a class though they will be focused on you, and not focus on their own training and spend their entire time training you. That is why they require payment, as they are devoting their time for you when they could be training themselves.

I would love to come to Latvia haha, uber spots.

Also sick set up you guys have!